Monday, August 29, 2011

MEATBALLS WITH NOODLES AND SAUCE

  • 4 oz. ground steak, veal or chicken
  • 1 Grissini bread stick or Melba toast (ground into powder)
  • 1 tablespoon lowfat milk
  • parsley
  • onion powder
  • basil
  • oregano
  • garlic
  • salt
  • pepper
  • HCG Noodles (sold at Kerisma)

Preheat oven to 425 degrees. In bowl, combine all ingredients except noodles. Form into 1" meatballs (makes about 6-7). Place in baking dish or non-stick baking sheet and cook 10 minutes turning halfway through cooking time. These also can be frozen in a freezer bag and then warmed up before serving. Makes a great quick meal! Serve over noodles and top with HCG approved marinara sauce.

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